Ep. 87: 100 Pounds Lighter

November 23, 2018

Excited to welcome 2nd time guest Heather back to the podcast! This time we are talking all about weight loss surgery! Heather had a gastric by-pass in April and in this episode she sheds light on the many changes and challenges (emotional and physical) she is facing since the surgery, including new food aversions, exercising moderation, misconceptions about weight loss surgery and adjusting to new confidence levels. 

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